RunLetters SuperHalfs 2026
A 16-week group coaching program for consistent runners ready to race smarter, train better, and cross the finish line knowing they left nothing behind. Whether this is your first 13.1 or your fifth, the plan is built around where you are — not a generic template.
You've been running consistently. You show up, you put in the miles. But something isn't clicking.
You keep getting injured. Or you make it to race day and blow up in the second half. Maybe you've downloaded a training plan before but weren't sure how to actually follow it. Maybe you're repeatedly running the same routes at the same pace and hoping that's enough.
But you're watching other runners blow past you and wondering what they know that you don't.
Here's the secret: those runners don't train harder, they train smarter. They follow a structured plan made for them. They have a coach who adjusts their schedule when life happens. And who tells them exactly how to pace their race on that specific day.
I was winging it for a long time, too. This program is what I wish I'd had.
A 16-week training program so you arrive at the start line healthy and ready. No more guessing on race day.
Sign up now →Three races. One program.
Cohort 1
Copenhagen Half Marathon
Race: Sep 20, 2026 | Starts: Jun 1
Cohort 2
Cardiff Half Marathon
Race: Oct 4, 2026 | Starts: Jun 15
Cohort 3
Valencia Half Marathon
Race: Oct 25, 2026 | Starts: Jul 6
This program is designed for runners racing one of the SuperHalfs between September 20 and October 25, 2026. Your personalised plan will reflect your specific race date.
How it's structured
Phase 1
The foundation
Weeks 1–4 — build your base, fix the leaks, understand your numbers
Phase 2
The build
Weeks 5–14 — add volume, sharpen intensity, run with intention
Phase 3
The taper
Weeks 15–16 — dial it back, stay sharp, trust the work
Phase 4
Race day
Race smart, have fun, finish strong.
Program timeline
My main goal is to help you run your best race while enjoying the process and staying injury-free.
Founder, RunLetters Run Coaching
I am a UESCA certified running coach, a road and trail runner, and the founder of RunLetters. I co-lead Ericeira Runners locally and run the global RunLetters Run Club. I have raced everything from 10Ks and half marathons to marathons and ultra marathons across both road and trail.
My half marathon PR sits at 1:23:43. I placed 3rd at the Lisbon Marathon 2025 among the Portuguese women (10th female overall), became 2nd female at Ultra X Madeira 50K (4th overall), and recently ran my longest distance at 107K.
What's included
Your personalised training plan
Built for your current fitness, schedule, and goal race. Not a template.
Mobility and strength sessions
Short and runner-specific. Built to keep you healthy and injury-free through the plan.
8 Mile Marker Sessions
Live deep-dive sessions on what actually moves the needle. Every session is recorded.
Weekly group Q&A call
Show up, ask anything, get unstuck and keep moving.
Race week guide
Taper anxiety sorted. What to eat, wear, do, and not overthink.
Your personalised race strategy
Know exactly how to pace and approach your race before the start line.
RunLetters Crew sweater
A super comfy sweater perfect for after the race and long after.
The RunLetters Crew community
A group of runners at your level, cheering you on every week.
30% off NeverSecond nutrition
Exclusive discount for the full 16 weeks of training.
2-week post-race recovery plan bonus
The race is not the finish line. Two structured weeks to recover well, protect the fitness you built, and keep the momentum going.
Every session is recorded and available for replay. Click any session to see what's covered.
How the program works, how to use your plan, and what to expect on race day. This first Mile Marker Session takes place in your cohort's first week.
Fueling your training, not just race day — what to eat, when, and why it matters.
Cadence, posture, and the small form leaks that slow you down or lead to injury.
What actually matters, what you can skip, and how to stay consistent without adding hours.
The non-negotiable minimum — what to do, how often, and how to fit it around training.
Effort zones, even splits, and why going out too fast is the most common race mistake.
Hitting the wall, race nerves, and how to stay in the run when it gets hard.
Why you feel terrible in taper and why that means everything is working.
16-week program
$599
~€515 · ~£445
This is not a subscription. One payment and you're in for the full 16 weeks plus the 2-week recovery bonus. Want to pay in two instalments? Get in touch before applying and I'll sort it for you.
If you show up for the first two weeks and it's not the right fit, just say so. I'll make it right and will refund you. No hard feelings!
Ready to run your fastest half yet?
Step 1: Sign up below and secure your spot
Step 2: I'll review and get back to you within 48 hours
Step 3: If it's a fit, you're in!